Dinner

Turkey and Wheat Germ Meatloaf is for Dinner.

Turkey and Wheat Germ Meatloaf takes 15 minutes to prepare.

Turkey and Wheat Germ Meatloaf takes 45 minutes to cook.

Turkey and Wheat Germ Meatloaf makes 4 servings.

The ingredients for Turkey and Wheat Germ Meatloaf are:

1lb ground turkey
1 chicken cube
1 c. boiling water
1/2 c. bread crumbs
1/4 c. wheat germ
3 egg whites
1 tbsp garlic powder w/ parsley
2 tsp salt
1 tsp pepper
Pam cooking spray
1/3 c. ketchup

Here is how you make Turkey and Wheat Germ Meatloaf:

Preheat oven to 350 degrees. Add bouillon cube to boiling water. Mix all ingredients together, except ketchup, in a large bowl. Lightly spray loaf pan with cooking spray and place in pan. Bake at 350 degrees for 30 minutes. Remove from oven, top with ketchup and place back in oven for 15 minutes. Cool 5 minutes, then serve.Number of Servings: 4Recipe submitted by SparkPeople user JOY8979.

The nutritional information for Turkey and Wheat Germ Meatloaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.3

• Total Fat: 10.4 g
• Cholesterol: 80.0 mg
• Sodium: 1,772.2 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 2.9 g
• Protein: 29.8 g

The dietary needs meet for Turkey and Wheat Germ Meatloaf is Low Fat