Dinner

Chinese Turkey Wraps is for Dinner.

Chinese Turkey Wraps takes 10 minutes to prepare.

Chinese Turkey Wraps takes 20 minutes to cook.

Chinese Turkey Wraps makes 4 servings.

The ingredients for Chinese Turkey Wraps are:

2 tsp olive oil.
8 oz. cooked turkey breast, chopped
2 1/2 tbsp Soy Sauce
2 cups shredded bok choy
1 cup Mushrooms, sliced
1 med Sweet Red Peppers,chopped
1 tsp Ginger Root, grated
1 tsp Garlic, minced
1/2 tsp Crushed Red Pepper Flakes
4 servings Whole Wheat Tortillas

Here is how you make Chinese Turkey Wraps:

Heat olive oil in skillet over medium high heat and add veggies, ginger, garlic and red pepper. Cook until mushrooms are reduced in size. Add turkey and cook until turkey is heated. Add soy sauce and stir to combine. Serve on whole wheat tortillas. Number of Servings: 4Recipe submitted by SparkPeople user DEZE509.

The nutritional information for Chinese Turkey Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.4

• Total Fat: 5.8 g
• Cholesterol: 24.4 mg
• Sodium: 1,548.0 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 3.0 g
• Protein: 16.1 g