The recipe Turkey Lettuce Wraps

Made From Scratch Recipes

Turkey Lettuce Wraps recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Turkey Lettuce Wraps!

Turkey Lettuce Wraps

Turkey Lettuce Wraps Recipe
Turkey Lettuce Wraps

Here's a satisfying dinner or lunch that can be prepared well in advance that is pretty low in fat and simple carbs but still gives you a good serving of lean protein.

Turkey Lettuce Wraps

What Course Is Turkey Lettuce Wraps?

Turkey Lettuce Wraps is for Dinner.


How Long Does Turkey Lettuce Wraps Recipe Take To Prepare?

Turkey Lettuce Wraps takes 15 minutes to prepare.


How Long Does Turkey Lettuce Wraps Recipe Take To Cook?

Turkey Lettuce Wraps takes 20 minutes to cook.


How Many Servings Does Turkey Lettuce Wraps Recipe Make?

Turkey Lettuce Wraps makes 10 servings.


What Are The Ingredients For Turkey Lettuce Wraps Recipe?

The ingredients for Turkey Lettuce Wraps are:

2 hearts of Romaine lettuce
1 1/2 lbs lean ground turkey (mine was 93% lean)
Two bell peppers (any color) diced
4 large carrots diced
2 cups sliced mushrooms, I used white (can be rehydrated dried mushrooms)
1 large sweet onion diced
2 finely diced cloves of garlic
1 can drained black beans
Juice and zest from 1 lime
3 tablespoons oyster sauce
3 tablespoons low sodium soy sauce
salt (optional) and pepper to taste


How Do I Make Turkey Lettuce Wraps?

Here is how you make Turkey Lettuce Wraps:

Rinse lettuce well with cold water. Chop bottom inch off of lettuce and soak in cold water for ~5 min to crisp up. Dice vegetables. In a large pan (non-stick works best) cook onions, carrots and garlic together with salt and pepper on med/high heat covered until onions are mostly translucent. Stir occasionally. Add ground turkey, mushrooms and bell peppers stirring so that turkey begins to get evenly browned. Add rest of ingredients and cook thoroughly on med/high heat. Fill leaves with about 3-5 tablespoons of turkey/veggie mix. Top with a little Sriracha for a kick. Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user JODITA.


What's The Nutritional Info For Turkey Lettuce Wraps?

The nutritional information for Turkey Lettuce Wraps is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 5.1 g
  • Cholesterol: 48.0 mg
  • Sodium: 275.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day