The recipe Tzatziki

Made From Scratch Recipes

Tzatziki recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tzatziki!

Tzatziki

Tzatziki Recipe
Tzatziki

Greek dressing

What Course Is Tzatziki?

Tzatziki is for Dinner.


How Long Does Tzatziki Recipe Take To Prepare?

Tzatziki takes 5 minutes to prepare.


How Long Does Tzatziki Recipe Take To Cook?

Tzatziki takes several minutes to cook.



What Are The Ingredients For Tzatziki Recipe?

The ingredients for Tzatziki are:

low-fat plain yogurt, garlic, lemon juice, cucumber


How Do I Make Tzatziki?

Here is how you make Tzatziki:

Drain yogurt of any excess liquid by straining it in cheesecloth for about 1 hour. While doing this, grate the cucmber and garlic ( I use a plain old cheese grater). Once yogurt is fully strained stir in the garlic and cucumber. Mix in the lemon juice.This recipe is always better the next day so if you can let it sit overnight in the fridge.Add salt and pepper to tasteNumber of Servings: 4Recipe submitted by SparkPeople user BSHIELDS88.


What's The Nutritional Info For Tzatziki?

The nutritional information for Tzatziki is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.5
  • Total Fat: 1.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 44.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.8 g

What Dietary Needs Does Tzatziki Meet?

The dietary needs meet for Tzatziki is Vegetarian


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