The recipe michael veg medely

Made From Scratch Recipes

michael veg medely recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like michael veg medely!

michael veg medely

michael veg medely Recipe
michael veg medely

What Course Is michael veg medely?

michael veg medely is for Dinner.


How Long Does michael veg medely Recipe Take To Prepare?

michael veg medely takes 15 minutes to prepare.


How Long Does michael veg medely Recipe Take To Cook?

michael veg medely takes 25 minutes to cook.


How Many Servings Does michael veg medely Recipe Make?

michael veg medely makes 4 servings.


What Are The Ingredients For michael veg medely Recipe?

The ingredients for michael veg medely are:

1green fresh pepper
1 L.ONION chopped
1 zucchini chopped
1 RED PEPPER
1 TBSP OLIVE OIL
DASH PEPPER
4 TBSP KRAFT FAT FREE ITALIAN SALAD DRESSING


How Do I Make michael veg medely?

Here is how you make michael veg medely:

CUT PEPPERS INTO BIT SIZE CHUNKS,CHOP THE ONIONS , ZUCCHINI ,AND PUT INTO PN OER MED HIGH HEAT, COVER 5 MIN.UNCOVER STIR AND LET COOK10 MIN.ADD PEPPER AND DRESSING LET COOK 5 MIN.REMOVE AND SERVEMAKES 4Number of Servings: 4Recipe submitted by SparkPeople user CARPETMAN468.


What's The Nutritional Info For michael veg medely?

The nutritional information for michael veg medely is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 3.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 218.8 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.6 g

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