Dinner

Von's Vegan Burger is for Dinner.

Von's Vegan Burger takes 5 minutes to prepare.

Von's Vegan Burger takes 50 minutes to cook.

Von's Vegan Burger makes 5 servings.

The ingredients for Von's Vegan Burger are:

1/2 c dried split peas
1/2 c brown rice
2 c veggie broth
1/2 c old fashioned oats
onion powder, garlic powder, Mrs Dash to taste
1/4 finely diced red onion
1 tbs pesto
3 tsp hot chli oil

Here is how you make Von's Vegan Burger:

cook rice & peas in broth, approximately 30-40 minutes till done, allow to cool so you can handle. Add everything else, mix well and form into patties. brown in skillet in hot chili oil till crisp & brown on outside.DELISH!!!!!!Serving Size: 5-6Number of Servings: 5Recipe submitted by SparkPeople user ABRYLIVE.

The nutritional information for Von's Vegan Burger is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 153.1

• Total Fat: 5.9 g
• Cholesterol: 1.9 mg
• Sodium: 431.5 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.9 g
• Protein: 4.4 g

The dietary needs meet for Von's Vegan Burger is Vegetarian