Dinner

Vegan Buffalo Cauliflower Wings is for Dinner.

Vegan Buffalo Cauliflower Wings takes 20 minutes to prepare.

Vegan Buffalo Cauliflower Wings takes 40 minutes to cook.

Vegan Buffalo Cauliflower Wings makes 5 servings.

The ingredients for Vegan Buffalo Cauliflower Wings are:

1.0 head, medium (5-6" dia) Cauliflower, raw
0.66 cup Flour - Gold medal all purpose flour
1.0 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original
1.0 tbsp Garlic powder
1.0 tsp Paprika
5.0 serving Buffalo Wing Sauce: Moore's Buffalo Wing Sauce, 15 ml/serving
60.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Here is how you make Vegan Buffalo Cauliflower Wings:

Chop up cauliflower into bite size pieces. Mix milk, flour, and seasonings. Coat each piece in the mixture then coat in panko. Bake at 450 for 20 minutes. Remove from oven and dip and coat each piece in buffalo sauce. Bake for another 20 minutesServing Size: 5Number of Servings: 5.0Recipe submitted by SparkPeople user BRANDNEWBUFFY.

The nutritional information for Vegan Buffalo Cauliflower Wings is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 153.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 487.1 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 4.3 g
• Protein: 5.6 g

The dietary needs meet for Vegan Buffalo Cauliflower Wings is Vegan