Dinner

Yummy Vegan couscous is for Dinner.

Yummy Vegan couscous takes 30 minutes to prepare.

Yummy Vegan couscous takes 15 minutes to cook.

Yummy Vegan couscous makes 12 servings.

The ingredients for Yummy Vegan couscous are:

1.0 tbsp Poultry seasoning
1.0 cup, chopped Carrots, raw
3.0 clove Garlic
1.0 cup, pieces or slices Mushrooms, fresh
1.5 cup, chopped Onions, raw
1.0 cup, chopped Peppers, sweet, red, fresh
3.0 cup, dry, yields Couscous
2.0 tbsp Smart Balance Buttery Spread
4.0 cup Vegetable Broth

Here is how you make Yummy Vegan couscous:

Sautee vegetables in 1tbs vegan butter. Bring broth and 1 tbs vegan butter to a boil. Add couscous cover and turn burner off and let sit for 5 min. Add vegetable mix and couscous fluff with fork. Season to taste with salt and pepper. Serving Size: Main 8 1.5 cup servings side 12 1 cup servingsNumber of Servings: 12.0Recipe submitted by SparkPeople user ZENBYFIRE.

The nutritional information for Yummy Vegan couscous is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 343.6 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 2.9 g
• Protein: 5.7 g

The dietary needs meet for Yummy Vegan couscous is Vegan