Dinner

Deconstructed Vegan ?Lasagna? is for Dinner.

Deconstructed Vegan ?Lasagna? takes 75 minutes to prepare.

Deconstructed Vegan ?Lasagna? takes 40 minutes to cook.

Deconstructed Vegan ?Lasagna? makes 8 servings.

The ingredients for Deconstructed Vegan ?Lasagna? are:

1 ? lbs firm tofu, drained
1 tbsp vegan Parmesan (optional)
1/3 cup nutritional yeast
2 tbsp lemon juice
1 tsp garlic powder
? tsp onion powder
1 tsp basil
1 tsp oregano
? tsp fennel seed
? tsp salt
? tsp black pepper
? cup minced parsley
? cup minced kalamata olives
3 cups low-sodium marinara sauce
1 lb Kamut (or whole grain) spiral pasta, cooked and drained
2 cups shredded vegan mozzarella cheese (I used Daiya)

Here is how you make Deconstructed Vegan ?Lasagna?:

Mash tofu with vegan Parmesan, nutritional yeast, lemon juice, garlic powder, onion powder, basil, oregano, fennel, salt, pepper, parsley and olives. Cover and let stand 1 hour.Preheat oven to 325F and grease a 9x13? dish.Stir the pasta, 1 cup of the mozzarella and 2 cups of the marinara into the tofu mixture.Spread mixture in the baking dish, pour over the remaining marinara sauce and sprinkle with remaining mozzarella.Bake, covered, 20 minutes, then uncover and bake 10 minutes longer.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Deconstructed Vegan ?Lasagna? is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 442.6

• Total Fat: 14.2 g
• Cholesterol: 0.0 mg
• Sodium: 658.8 mg
• Total Carbs: 57.1 g
• Dietary Fiber: 10.1 g
• Protein: 22.1 g

Deconstructed Vegan ?Lasagna? is Italian cuisine.

The dietary needs meet for Deconstructed Vegan ?Lasagna? is Vegan