Dinner

Vegan Lentil Tacos is for Dinner.

Vegan Lentil Tacos takes 10 minutes to prepare.

Vegan Lentil Tacos takes 30 minutes to cook.

Vegan Lentil Tacos makes 6 servings.

The ingredients for Vegan Lentil Tacos are:

1 cup onion, finely chopped
1 garlic clove, minced
1 teaspoon canola oil
1 cup dry lentils
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
2 1/2 cups vegetable broth
1 cup salsa
12 taco shells or small tortillas
1 1/2 cups lettuce, shredded
1 cup tomato, chopped
1 1/2 cups (6 ounces) vegan cheddar cheese, shredded

Here is how you make Vegan Lentil Tacos:

1. In a large nonstick skillet, saut? the onion and garlic in oil until tender. Add the lentils, chili powder, cumin and oregano; cook and stir for 1 minute. 2. Add broth; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until the lentils are tender.3. Uncover, cook for 6-8 minutes or until mixture is thickened. Mash lentils slightly. Stir in salsa. 4. Spoon about 1/4 cup into each taco shell or tortilla. Top with lettuce, tomato, and cheese. Enjoy!Serving Size: Each serving = 2 tacos, 6 servings totalNumber of Servings: 6Recipe submitted by SparkPeople user JASMINEFILIGREE.

The nutritional information for Vegan Lentil Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.3

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 500.4 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.9 g
• Protein: 4.8 g

Vegan Lentil Tacos is Mexican cuisine.

The dietary needs meet for Vegan Lentil Tacos is Vegan