Dinner

Vegan Meatloaf 1/6/2014 is for Dinner.

Vegan Meatloaf 1/6/2014 takes several minutes to prepare.

Vegan Meatloaf 1/6/2014 takes several minutes to cook.

Vegan Meatloaf 1/6/2014 makes 9 servings.

The ingredients for Vegan Meatloaf 1/6/2014 are:

1 1/2c dried lentils
2 large yellow onions
2 tbsp. olive oil
1 1/2c uncooked brown rice
3/4 tbsp. oregano
1 tsp sage
1 tsp garlic powder
1 1/2 c pasta sauce

Here is how you make Vegan Meatloaf 1/6/2014:

1. Boil lentils in 3c of water for 30 min and cook rice according to package directions.2. Heat oil in skillet, dice onions and cook them until transparent.3. Mix 1c pasta sauce, slightly mashed lentils, rice, spices. Put in well oiled loaf pan. Spread remaining 1/2c pasta sauce on top.4. Bake for 90 minutes at 300 degrees.Voila!Serving Size: Makes 9 piecesNumber of Servings: 9Recipe submitted by SparkPeople user TINK053184.

The nutritional information for Vegan Meatloaf 1/6/2014 is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 232.1

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 127.6 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 9.9 g
• Protein: 10.4 g

The dietary needs meet for Vegan Meatloaf 1/6/2014 is Vegan