The recipe Seitan Gyro with Pita-vegan

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Seitan Gyro with Pita-vegan recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Seitan Gyro with Pita-vegan!

Seitan Gyro with Pita-vegan

Seitan Gyro with Pita-vegan Recipe
Seitan Gyro with Pita-vegan

What Course Is Seitan Gyro with Pita-vegan?

Seitan Gyro with Pita-vegan is for Dinner.


How Long Does Seitan Gyro with Pita-vegan Recipe Take To Prepare?

Seitan Gyro with Pita-vegan takes 30 minutes to prepare.


How Long Does Seitan Gyro with Pita-vegan Recipe Take To Cook?

Seitan Gyro with Pita-vegan takes 10 minutes to cook.


How Many Servings Does Seitan Gyro with Pita-vegan Recipe Make?

Seitan Gyro with Pita-vegan makes 2 servings.


What Are The Ingredients For Seitan Gyro with Pita-vegan Recipe?

The ingredients for Seitan Gyro with Pita-vegan are:

8 ounces of seitan
1 tomato diced or sliced
2 Tbs diced red onion
2 Tbs lemon juice
1 tsp dried oregano
1 garlic clove grated or pressed
salt to taste

Dressing
1 Tbs tahini
1/2 Tbs red wine vinegar or lemon juice
pinch of dried oregano
salt and pepper to taste

2 Whole wheat pitas, read the label to make sure they're vegan!


How Do I Make Seitan Gyro with Pita-vegan?

Here is how you make Seitan Gyro with Pita-vegan:

Add the lemon juice, garlic, salt, and oregano to the setain. Let it sit for a least 30 minutes to soak up the marinade.You can pan fry the seitan with a little cooking spray, grill it or throw in under the broiler for a few minutes to heat it up.While it's heating up put your pitas in the oven for a couple of minutes to warm up as well.While you're seitan and pitas are heating up you want to make the dressing. Combine the tahini, vinegar, oregano and salt together until they emulsify. If you think it's still a little too thick you can add some water.Take your pitas put the seitan on them, add the onions and tomatoes and top with the dressing.If you're not vegan and are vegetarian adding a little feta to the sandwich is a nice touch, and adding a little yogurt to the dressing works nicely too.Serving Size: 2 sandwichesNumber of Servings: 2Recipe submitted by SparkPeople user SARA72121.


What's The Nutritional Info For Seitan Gyro with Pita-vegan?

The nutritional information for Seitan Gyro with Pita-vegan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 379.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 730.1 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 30.2 g

What Dietary Needs Does Seitan Gyro with Pita-vegan Meet?

The dietary needs meet for Seitan Gyro with Pita-vegan is Vegan


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