The recipe Vegan Quesadillas

Made From Scratch Recipes

Vegan Quesadillas recipe is a Dinner meal that takes 3 minutes to make. If you enjoy for Dinner, you will like Vegan Quesadillas!

Vegan Quesadillas

Vegan Quesadillas Recipe
Vegan Quesadillas

This is a fairly quick and easy way to make a healthy Vegan meal for the whole family.

What Course Is Vegan Quesadillas?

Vegan Quesadillas is for Dinner.


How Long Does Vegan Quesadillas Recipe Take To Prepare?

Vegan Quesadillas takes 15 minutes to prepare.


How Long Does Vegan Quesadillas Recipe Take To Cook?

Vegan Quesadillas takes 3 minutes to cook.


How Many Servings Does Vegan Quesadillas Recipe Make?

Vegan Quesadillas makes 6 servings.


What Are The Ingredients For Vegan Quesadillas Recipe?

The ingredients for Vegan Quesadillas are:

2 cans of chickpeas
Tofutti Sour Cream (roughly 4TBSP)
Vegan Mozarella cheese (1 block or 12 oz bag)
12 Tortillas
I cup mushrooms (diced)
2 tomatoes (diced)
Guacamole (optional)
3 TBSP minced Garlic


How Do I Make Vegan Quesadillas?

Here is how you make Vegan Quesadillas:

Drain and rinse chickpeas then blend in a food processor until smooth.Combine cheese, garlic, and chickpeas.Spread 1 tsp sour cream on each tortilla then spread the chickpea mixture.Add mushrooms and/or tomatoes then cover with another tortilla.Bake in oven at 400 degrees for less than 5 minutes.Remove from oven and top with sour cream, cheese, and guacamole to taste.Enjoy!Serving Size: Makes 4-6 Whole QuesadillasNumber of Servings: 6Recipe submitted by SparkPeople user SEBRAY03.


What's The Nutritional Info For Vegan Quesadillas?

The nutritional information for Vegan Quesadillas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 684.2
  • Total Fat: 27.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,402.6 mg
  • Total Carbs: 94.4 g
  • Dietary Fiber: 18.7 g
  • Protein: 21.7 g

What Dietary Needs Does Vegan Quesadillas Meet?

The dietary needs meet for Vegan Quesadillas is Vegan


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