Dinner

Vegan HCG Shirataki and Tomatoes is for Dinner.

Vegan HCG Shirataki and Tomatoes takes 5 minutes to prepare.

Vegan HCG Shirataki and Tomatoes takes 25 minutes to cook.

Vegan HCG Shirataki and Tomatoes makes 1 servings.

The ingredients for Vegan HCG Shirataki and Tomatoes are:

1 Tbs Minced Garlic
1/4 Large Valida Onion - Chopped
1 Large Tomato - Chopped
1/4 Cup Cherry Tomatoes - halved
1 Package Shirataki
Basil to taste
Sea Salt to taste
Black Pepper to taste
Water (to keep the food from sticking to the pan)

Here is how you make Vegan HCG Shirataki and Tomatoes:

In a large non-stick pan over medium heat the garlic and a small amount of water (less than a tsp) for 2 minutes. Add the chopped onion and some sea salt. Cook until the onion is translucent, approximately 5 minutes. While the onion and garlic are cooking prepare the Shirataki according to the package directions. Once the onion is translucent add the chopped tomatoes, basil and black pepper. Reduce heat to medium-low and cook for 5 minutes. Add the Shirataki and mix thoroughly, heating the Shirataki through, approximately 2 minutes. Serve. Serving Size: Makes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SNOWYSAKURA.

The nutritional information for Vegan HCG Shirataki and Tomatoes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 108.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 537.5 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 6.2 g
• Protein: 4.0 g

The dietary needs meet for Vegan HCG Shirataki and Tomatoes is Vegan