The recipe Vegan Lettuce Wraps

Made From Scratch Recipes

Vegan Lettuce Wraps recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Vegan Lettuce Wraps!

Vegan Lettuce Wraps

Vegan Lettuce Wraps Recipe
Vegan Lettuce Wraps

Use Mushrooms and TVP for this excellent version of those popular restaurant-style lettuce wraps!KID FRIENDLY! My 5 year old ate these up and thanked me over and over for making them :)

What Course Is Vegan Lettuce Wraps?

Vegan Lettuce Wraps is for Dinner.


How Long Does Vegan Lettuce Wraps Recipe Take To Prepare?

Vegan Lettuce Wraps takes 10 minutes to prepare.


How Long Does Vegan Lettuce Wraps Recipe Take To Cook?

Vegan Lettuce Wraps takes 10 minutes to cook.


How Many Servings Does Vegan Lettuce Wraps Recipe Make?

Vegan Lettuce Wraps makes 3 servings.


What Are The Ingredients For Vegan Lettuce Wraps Recipe?

The ingredients for Vegan Lettuce Wraps are:

1/2 cup TVP
10 oz. fresh Mushrooms, minced
1 Tbsp Agave Nectar
2 Tbsp Soy sauce (shoyu), low sodium
1 Tbsp Lime Juice
2 cloves Garlic, minced
12 leaves Bib Lettuce

Dipping sauce:
2 tbsp Soy sauce (shoyu), low sodium
1 tbsp Lime Juice
1 tbsp Organic Ketchup
.5 tsp Chili Garlic Sauce, Sriracha (WARNING! SPICY!)
1/2 tsp Sesame Oil
2 tsp. Agave Nectar


How Do I Make Vegan Lettuce Wraps?

Here is how you make Vegan Lettuce Wraps:

1. hydrate the TVP in 1/2 cup boiling water for 10 min2. brush 1/4 tsp of sesame oil and 1/4 tsp of olive oil on a skillet3. stirfry mushrooms and TVP4. combine agave, soy sauce, lime juice, and garlic and add to skillet5. cook til heated throughServe with lettuce and individual bowls of sauce.Pairs wonderfully with a bowl of steamed edamame pods with garlic sea salt!Serving Size: Makes 12 lettuce wrapsNumber of Servings: 3Recipe submitted by SparkPeople user CAMDENCYCLIST.


What's The Nutritional Info For Vegan Lettuce Wraps?

The nutritional information for Vegan Lettuce Wraps is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 872.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.1 g

What Type Of Cuisine Is Vegan Lettuce Wraps?

Vegan Lettuce Wraps is Asian cuisine.


What Dietary Needs Does Vegan Lettuce Wraps Meet?

The dietary needs meet for Vegan Lettuce Wraps is Vegan


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