The recipe shrimp and vegetable bake

Made From Scratch Recipes

shrimp and vegetable bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like shrimp and vegetable bake!

shrimp and vegetable bake

shrimp and vegetable bake Recipe
shrimp and vegetable bake

What Course Is shrimp and vegetable bake?

shrimp and vegetable bake is for Dinner.


How Long Does shrimp and vegetable bake Recipe Take To Prepare?

shrimp and vegetable bake takes 10 minutes to prepare.


How Long Does shrimp and vegetable bake Recipe Take To Cook?

shrimp and vegetable bake takes 30 minutes to cook.


How Many Servings Does shrimp and vegetable bake Recipe Make?

shrimp and vegetable bake makes 8 servings.


What Are The Ingredients For shrimp and vegetable bake Recipe?

The ingredients for shrimp and vegetable bake are:

1 zucchini
1 cup spinach
1 carrot
1 can garbanzo bean( chickpeas)
3 slices Swiss cheese
20 oz. shrimp




How Do I Make shrimp and vegetable bake?

Here is how you make shrimp and vegetable bake:

cut zucchini into roundscut carrot into roundsdrain beansrinse spinachspray panlayer half of spinachhalf of zuchinniall of carrotcan of beansall of shrimprest of zucchiniand spinachlay cheeseServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user EMMAGREEN140058.


What's The Nutritional Info For shrimp and vegetable bake?

The nutritional information for shrimp and vegetable bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 4.1 g
  • Cholesterol: 147.9 mg
  • Sodium: 285.9 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.9 g

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