The recipe Vegetable Medly

Made From Scratch Recipes

Vegetable Medly recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Vegetable Medly!

Vegetable Medly

Vegetable Medly Recipe
Vegetable Medly

What Course Is Vegetable Medly?

Vegetable Medly is for Dinner.


How Long Does Vegetable Medly Recipe Take To Prepare?

Vegetable Medly takes 10 minutes to prepare.


How Long Does Vegetable Medly Recipe Take To Cook?

Vegetable Medly takes 10 minutes to cook.


How Many Servings Does Vegetable Medly Recipe Make?

Vegetable Medly makes 2 servings.


What Are The Ingredients For Vegetable Medly Recipe?

The ingredients for Vegetable Medly are:

1/2 cup broccoli

1/4 cup carrots in thin strips

1 yellow crock necked squash cut in slices. Approximately 1 cup

3 Tbsp. Country Crock regular

dash of salt and dash of pepper


How Do I Make Vegetable Medly?

Here is how you make Vegetable Medly:

Put all ingredients in microwave safe bowl with lid. Steam vegetables until just tender.Add country Crock, salt and pepper as soon as vegetables are done cooking. Stir and enjoy.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user TEDSGRACIE.


What's The Nutritional Info For Vegetable Medly?

The nutritional information for Vegetable Medly is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 486.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

What Dietary Needs Does Vegetable Medly Meet?

The dietary needs meet for Vegetable Medly is Vegetarian


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