Dinner

VEGETABLE AND MINCE CHILLI is for Dinner.

VEGETABLE AND MINCE CHILLI takes 30 minutes to prepare.

VEGETABLE AND MINCE CHILLI takes 90 minutes to cook.

VEGETABLE AND MINCE CHILLI makes 8 servings.

The ingredients for VEGETABLE AND MINCE CHILLI are:

850g Minced Beef
2 medium onions (or moe to taste)
2 large courgettes
1 large pepper
2 green chillis chopped
2 tbsp ground cumin
2 tbsp worcester sauce
1 knorr beef stock cube
1 tim tomatoes
400 ml water
2 tins chilli beans (sainsburys)

Here is how you make VEGETABLE AND MINCE CHILLI:

fry off mince drain fat off add to stock potclean pan add onion + veg and sweat off slowly covered for 5minsadd to stock potadd everything else except beans and cook for 1 hour on med heat or in oven at 180 celciusadd beans and cook for 25 minsserves 8 with rice or baked potatoNumber of Servings: 8Recipe submitted by SparkPeople user TIGERCAKEUK.

The nutritional information for VEGETABLE AND MINCE CHILLI is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 367.4

• Total Fat: 22.9 g
• Cholesterol: 79.7 mg
• Sodium: 503.9 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.6 g
• Protein: 24.0 g

VEGETABLE AND MINCE CHILLI is Mexican cuisine.