Dinner

sirloin and vegetable curry is for Dinner.

sirloin and vegetable curry takes several minutes to prepare.

sirloin and vegetable curry takes several minutes to cook.

sirloin and vegetable curry makes 3 servings.

The ingredients for sirloin and vegetable curry are:

1.5 cups broccoli, chopped
1.5 cups cauliflower, chopped
1 cup onion, chopped
.5 cup carrots, chopped
.5 cup frozen peas
8 oz. sirloin steak, cooked medium rare, sliced into bite-sized pieces.
1tsp olive oil
.5 cup curry sauce

Here is how you make sirloin and vegetable curry:

Blanch broccoli and cauliflower for one minute in boiling water, drain.Sautee onions and carrots in olive oil until onions are transparent. Add broccoli and cauliflower and cook on high heat, stirring frequently, until vegetables are done and have a little bit of brown.Stir in curry sauce, beef and frozen peas over medium high heat until heated through. Serve over rice.Number of Servings: 3Recipe submitted by SparkPeople user CAROLIE.

The nutritional information for sirloin and vegetable curry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 258.5

• Total Fat: 9.1 g
• Cholesterol: 67.3 mg
• Sodium: 312.6 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 5.1 g
• Protein: 27.8 g

sirloin and vegetable curry is Indian cuisine.