The recipe Fruit and Vegetable CousCous

Made From Scratch Recipes

Fruit and Vegetable CousCous recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Fruit and Vegetable CousCous!

Fruit and Vegetable CousCous

Fruit and Vegetable CousCous Recipe
Fruit and Vegetable CousCous

What Course Is Fruit and Vegetable CousCous?

Fruit and Vegetable CousCous is for Dinner.


How Long Does Fruit and Vegetable CousCous Recipe Take To Prepare?

Fruit and Vegetable CousCous takes 15 minutes to prepare.


How Long Does Fruit and Vegetable CousCous Recipe Take To Cook?

Fruit and Vegetable CousCous takes 20 minutes to cook.


How Many Servings Does Fruit and Vegetable CousCous Recipe Make?

Fruit and Vegetable CousCous makes 5 servings.


What Are The Ingredients For Fruit and Vegetable CousCous Recipe?

The ingredients for Fruit and Vegetable CousCous are:

*Bell Pepper - Red - 1 large (164 gram), 164 gram(s) (remove)
*Dole Pineapple Tidbits 100% Pineapple juice, 2.5 cup (remove)
*Onion (Yellow), 1 med, raw, 1 serving (remove)
Del Monte Diced Tomatoes, No Salt Added, 2.5 cup (remove)
*Couscous - Roasted Garlic and Olive Oil, as prepared, 2.5 cup (remove)
*Extra Light Olive Oil, 2 tbsp (remove)


How Do I Make Fruit and Vegetable CousCous?

Here is how you make Fruit and Vegetable CousCous:

Dice onion and red pepper. Sautee in pan with olive oil. Add pineapple tidbits and DRAINED diced tomatoes. In a separate pot, cook couscous. When it is done, mix into skillet with fruit and vegetables. Serve.Number of Servings: 5Recipe submitted by SparkPeople user VANCAMPJ.


What's The Nutritional Info For Fruit and Vegetable CousCous?

The nutritional information for Fruit and Vegetable CousCous is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 262.8
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 346.0 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.0 g

What Dietary Needs Does Fruit and Vegetable CousCous Meet?

The dietary needs meet for Fruit and Vegetable CousCous is Vegetarian


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