The recipe vegetable gravy with substance!

Made From Scratch Recipes

vegetable gravy with substance! recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like vegetable gravy with substance!!

vegetable gravy with substance!

vegetable gravy with substance! Recipe
vegetable gravy with substance!

Gluten, dairy, soy free and vegan! Hearty and great for winter

What Course Is vegetable gravy with substance!?

vegetable gravy with substance! is for Dinner.


How Long Does vegetable gravy with substance! Recipe Take To Prepare?

vegetable gravy with substance! takes 10 minutes to prepare.


How Long Does vegetable gravy with substance! Recipe Take To Cook?

vegetable gravy with substance! takes several minutes to cook.


How Many Servings Does vegetable gravy with substance! Recipe Make?

vegetable gravy with substance! makes 1 servings.


What Are The Ingredients For vegetable gravy with substance! Recipe?

The ingredients for vegetable gravy with substance! are:

Head of broccoli
Head of Cauliflower
2 Large or 3 small parsnips
1 cup of vegie broth
1-2 tbsp potato flour/amaranth or rice flour


How Do I Make vegetable gravy with substance!?

Here is how you make vegetable gravy with substance!:

Boil the vegetables together until soft. Blend together into a paste, blend into the vegies the broth and if needed a dash or two of flour. EnjoyServing Size: 8 servesNumber of Servings: 1Recipe submitted by SparkPeople user QUASIOR.


What's The Nutritional Info For vegetable gravy with substance!?

The nutritional information for vegetable gravy with substance! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 993.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.8 g

What Dietary Needs Does vegetable gravy with substance! Meet?

The dietary needs meet for vegetable gravy with substance! is Gluten Free


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