Dinner

Lentil and Vegetable Tagine is for Dinner.

Lentil and Vegetable Tagine takes 15 minutes to prepare.

Lentil and Vegetable Tagine takes 30 minutes to cook.

Lentil and Vegetable Tagine makes 2 servings.

The ingredients for Lentil and Vegetable Tagine are:

Large onion chopped
2 garlic cloves mashed
Tbsp olive oil
Tsp cumin seeds
Tsp ground coriander
Pinch cinnamon
400g chopped tomatoes
250g green lentils
500 ml vegetable stock
3 carrots
200g potatoes
Salt & pepper to taste.

Here is how you make Lentil and Vegetable Tagine:

Fry onion, garlic and spices in half of the oil until onions translucent.Add stock, lentils and tomatoes.In another pan fry chopped carrot & potato for 5 mins using rest of oil.Add to stewpotBring to boil and simmer for 20 minutes.Serving Size:?Serves two and a half

The nutritional information for Lentil and Vegetable Tagine is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 341.6

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 227.2 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 5.0 g
• Protein: 5.7 g

The dietary needs meet for Lentil and Vegetable Tagine is Vegetarian