Dinner

My vegetable medley is for Dinner.

My vegetable medley takes 15 minutes to prepare.

My vegetable medley takes 20 minutes to cook.

My vegetable medley makes 4 servings.

The ingredients for My vegetable medley are:

2 qt pot with tight fitting lid
2 cups summer yellow or zuccini squash, sliced very thin
1 medium onion, peeled and sliced thin or chopped well
1 stalk celery. washed, and sliced or diced well.
1/2 tsp McCormick All Purpose Salt Free seasoning
3/4 cup water
1 tbsp Smart Balance Buttery Spread

Here is how you make My vegetable medley:

wash and slice vegetables well. Place in pot with seasoning and water. Cover and cook on high until pot reaches a boil. Reduce heat to simmer and continue cooking until tender. Drain excess water if any and add buttery spread. Serve hotServing Size:?approximately 4 servings 1/2 cup each

The nutritional information for My vegetable medley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 41.1

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 34.0 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g

The dietary needs meet for My vegetable medley is Low Fat