Dinner

Vegetable Medley, Summer is for Dinner.

Vegetable Medley, Summer takes 10 minutes to prepare.

Vegetable Medley, Summer takes 10 minutes to cook.

Vegetable Medley, Summer makes 1 servings.

The ingredients for Vegetable Medley, Summer are:

6 Summer (yellow) squash, sliced
1 Green Bell Pepper, Slivered
Fresh mushrooms, sliced
sweet onion (med.) chopped
1 Tblsp Mrs. Dash Garlic & Lemon
pinch of salt
2 tbsp. canola oil

heat oil, add vegetables, cook for about 10 minutes. stir often. Serve.

Here is how you make Vegetable Medley, Summer:

Serving Size: equals 4 servings.Number of Servings: 1Recipe submitted by SparkPeople user SHIRLPE.

The nutritional information for Vegetable Medley, Summer is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 279.2

• Total Fat: 15.2 g
• Cholesterol: 0.0 mg
• Sodium: 10.5 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 3.9 g
• Protein: 7.5 g

The dietary needs meet for Vegetable Medley, Summer is Low Carb