Dinner

Vegetable Pudding is for Dinner.

Vegetable Pudding takes several minutes to prepare.

Vegetable Pudding takes several minutes to cook.

Vegetable Pudding makes 6 servings.

The ingredients for Vegetable Pudding are:

Ingredients:

Olive Oil, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Broccoli, cooked, 1 cup, chopped (remove)
Cauliflower, cooked, 1 cup (1" pieces) (remove)
Carrots, cooked, 0.5 cup slices (remove)
Peas, frozen, 1 cup (remove)
*Earth Balance Natural Buttery Spread, 1 tbsp (remove)
*Flour, white, .0625 cup (remove)
Mori-Nu, Tofu, silken, lite firm, 340 grams (remove)
Salt, .75 tsp (remove)
Pepper, black, .25 tsp (remove)
Bread, whole wheat (including toast), 4 slice (remove)

Here is how you make Vegetable Pudding:

Saute onions and mushrooms. Add to other vegies in casserole. Combine tofu mixture, pour over top and top with breadcrumbs.Number of Servings: 6Recipe submitted by SparkPeople user SMACG61.

The nutritional information for Vegetable Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.5

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 515.0 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 5.4 g
• Protein: 9.3 g

The dietary needs meet for Vegetable Pudding is Vegan