Dinner

Non-Dairy Vegetable Quiche is for Dinner.

Non-Dairy Vegetable Quiche takes 30 minutes to prepare.

Non-Dairy Vegetable Quiche takes 60 minutes to cook.

Non-Dairy Vegetable Quiche makes 16 servings.

The ingredients for Non-Dairy Vegetable Quiche are:

2 red pepper, diced
2 zucchini, unpeeled and diced
1 onion, diced
1 4 oz can mushrooms, drained
salt, pepper, garlic powder to taste
1 cup non dairy creamer or milk substitute
3 eggs, beaten
2 frozen pie crusts

Here is how you make Non-Dairy Vegetable Quiche:

1.Preheat oven to 350. Remove pie crusts from freezer. 2. Saute the pepper, zucchini, onion till soft. Add mushrooms and season to taste. Let cool. Add creamer and eggs and mix well. Pour into 2 crusts and bake around 1 hour till nicely browned.Serving Size: Makes two pies, 8 servings each.Number of Servings: 16Recipe submitted by SparkPeople user RIVKALEAHJ.

The nutritional information for Non-Dairy Vegetable Quiche is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 109.8

• Total Fat: 6.5 g
• Cholesterol: 34.7 mg
• Sodium: 167.8 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.1 g
• Protein: 3.2 g

The dietary needs meet for Non-Dairy Vegetable Quiche is Lactose Free