The recipe Vegetable Fried Quinoa

Made From Scratch Recipes

Vegetable Fried Quinoa recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like Vegetable Fried Quinoa!

Vegetable Fried Quinoa

Vegetable Fried Quinoa Recipe
Vegetable Fried Quinoa

What Course Is Vegetable Fried Quinoa?

Vegetable Fried Quinoa is for Dinner.


How Long Does Vegetable Fried Quinoa Recipe Take To Prepare?

Vegetable Fried Quinoa takes 10 minutes to prepare.


How Long Does Vegetable Fried Quinoa Recipe Take To Cook?

Vegetable Fried Quinoa takes 25 minutes to cook.


How Many Servings Does Vegetable Fried Quinoa Recipe Make?

Vegetable Fried Quinoa makes 5 servings.


What Are The Ingredients For Vegetable Fried Quinoa Recipe?

The ingredients for Vegetable Fried Quinoa are:

1 cup uncooked quinoa
2 cups vegetable broth
1 cup carrots, chopped
2 stalks of green onion
4 tsp. olive oil (or 1 tbsp. olive oil & 1 tps. of sesame oil)
2 eggs, lightly beaten
1/2 cup frozen peas, thawed
2 tbsp. light soy sauce


How Do I Make Vegetable Fried Quinoa?

Here is how you make Vegetable Fried Quinoa:

cook quinoa in vegetable broth ahead of time and cool in refrigerator at least 2 hours. Stir-fry carrots in oil, add peas. move to sides, add eggs and lightly scramble. Add soy sauce & green onionServing Size: Makes five 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user ALI_P7.


What's The Nutritional Info For Vegetable Fried Quinoa?

The nutritional information for Vegetable Fried Quinoa is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 7.6 g
  • Cholesterol: 74.4 mg
  • Sodium: 668.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.8 g

What Type Of Cuisine Is Vegetable Fried Quinoa?

Vegetable Fried Quinoa is Asian cuisine.


What Dietary Needs Does Vegetable Fried Quinoa Meet?

The dietary needs meet for Vegetable Fried Quinoa is Vegetarian


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