Dinner

Shrimp and Vegetable couscous is for Dinner.

Shrimp and Vegetable couscous takes 20 minutes to prepare.

Shrimp and Vegetable couscous takes 25 minutes to cook.

Shrimp and Vegetable couscous makes 6 servings.

The ingredients for Shrimp and Vegetable couscous are:

2 cups whole grain couscous(dry)
1/4 cup olive oil, plus 1 tbsp
1/4 tsp cayenne
1 pound raw shrimp, peeled, deveined (31-40 per pound is an ideal size)
1/4 tsp old bay seasoning
1 onion, minced
1 green zucchini, diced
1/2 cup diced tomato
2 1/3 cups chicken broth
1 tbsp garlic
2 tbsp dill, chopped

Here is how you make Shrimp and Vegetable couscous:

Pour the dry couscous into a glass mixing bowl. Add the olive oil, cayenne. Stir until the couscous is coated with oil. Set aside a large peice of foil to cover. Add 1 tbsp olive oil to a large skillet,add the shrimp and old bay, saute for a minute on each side, or until almost cooked through. . Add to the bowl of couscous. In the same pan, saute the onions and zucchini for 3-4 minutes until the onions become translucent and the zucchini starts to soften. Add the tomato, broth, and spices. Bring to a boil. Pour the this mixture over the couscous and very quickly cover with the foil; wrap tightly and let sit for 10 minutes. Remove foil and fluff the couscous combine all the ingredients. Spoon onto serving plates and serve with a lemon wedge. Makes 6 servingsServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SBALLIET.

The nutritional information for Shrimp and Vegetable couscous is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 429.1

• Total Fat: 14.6 g
• Cholesterol: 159.2 mg
• Sodium: 625.0 mg
• Total Carbs: 52.0 g
• Dietary Fiber: 3.5 g
• Protein: 25.7 g