Dinner

Root vegetable stew is for Dinner.

Root vegetable stew takes several minutes to prepare.

Root vegetable stew takes several minutes to cook.

Root vegetable stew makes 8 servings.

The ingredients for Root vegetable stew are:

Large celery root, peeled and cut into cubes
Carrots 1 1/4 lbs, mince 1/4 lb, remaining sliced
2T olive oil
5 Celery stalks, mince 2, 3 sliced
5 small cloves garlic, mince
1 cup onion, chopped fine
1 can cannelini beans, drained and rinsed
3 large bay leaves
2 cups dried and sliced shitake mushrooms, rinsed and chopped
1 cup tomato paste, low sodium
4 cups vegetable broth
Water

Here is how you make Root vegetable stew:

saute minced celery, carrot, onion in 2 T olive oiladd garlic, cook 3 minadd tomato paste, root vegetables, celery, mushrooms, broth and 2 cups water.Mix.Let simmer 30 minutes. Add beans.Let simmer until vegetables are fork tender(add more water if stew becomes too thick.)Season to taste.Serving Size: 8 1-1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SPOTLESS2009.

The nutritional information for Root vegetable stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 555.7 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 11.2 g
• Protein: 7.4 g