Dinner

Vegetable and Barley Stew is for Dinner.

Vegetable and Barley Stew takes 20 minutes to prepare.

Vegetable and Barley Stew takes 60 minutes to cook.

Vegetable and Barley Stew makes 10 servings.

The ingredients for Vegetable and Barley Stew are:

1 diced onion
1 diced green onion
2 stalks celery, diced
3 cloves garlic
2 diced carrots
8 diced mushrooms
2 diced zucchini
12 cherry tomatoes quartered
400 g tin diced tomatoes
2 cups barley
2 L veg stock (I use less)

Here is how you make Vegetable and Barley Stew:

Makes 10 soup-bowl servings. Serves thick, liquid has been absorbed by the barley.Number of Servings: 10Recipe submitted by SparkPeople user VEGANBONNIE.

The nutritional information for Vegetable and Barley Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 110.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 997.2 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 5.1 g
• Protein: 3.0 g

The dietary needs meet for Vegetable and Barley Stew is Vegan