Dinner

Asian Style Vegetable Stir Fry is for Dinner.

Asian Style Vegetable Stir Fry takes several minutes to prepare.

Asian Style Vegetable Stir Fry takes several minutes to cook.

Asian Style Vegetable Stir Fry makes 2 servings.

The ingredients for Asian Style Vegetable Stir Fry are:

1 tsp garlic
1 small onion
2 stalks celery
1/2 cup brocolli
1 carrot
1/2 cup snow peas
1/2 cup cabbage
1/2 cup spinach
You can add other vegetables of your choice for this dish. Add tofu or noodles for a heartier meal.

Here is how you make Asian Style Vegetable Stir Fry:

Finely chop the garlic and fry in oil until tender, add chopped onion and continue to cook until glassy. Add all other vegetables, chopped into bite sized pieces ans stir fry for a few minutes. Mix soy sauce, Oyster sauce and Peanut Butter with 3 tablespoons hot water and pour over vegetables. Continue to stir fry for three more minutes, or until vegetables are done to your liking. Number of Servings: 2Recipe submitted by SparkPeople user LEONIE_B57.

The nutritional information for Asian Style Vegetable Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 183.5

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 308.5 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 5.6 g
• Protein: 6.1 g

Asian Style Vegetable Stir Fry is Asian cuisine.

The dietary needs meet for Asian Style Vegetable Stir Fry is Vegetarian