The recipe Tofu Vegetable Stir Fry
Tofu Vegetable Stir Fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tofu Vegetable Stir Fry!
Tofu Vegetable Stir Fry
- What Course Is Tofu Vegetable Stir Fry?
- How Long Does Tofu Vegetable Stir Fry Recipe Take To Prepare?
- How Long Does Tofu Vegetable Stir Fry Recipe Take To Cook?
- How Many Servings Does Tofu Vegetable Stir Fry Recipe Make?
- What Are The Ingredients For Tofu Vegetable Stir Fry Recipe?
- How Do I Make Tofu Vegetable Stir Fry?
- What's The Nutritional Info For Tofu Vegetable Stir Fry?
- What Type Of Cuisine Is Tofu Vegetable Stir Fry?
- What Dietary Needs Does Tofu Vegetable Stir Fry Meet?
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What Course Is Tofu Vegetable Stir Fry?Tofu Vegetable Stir Fry is for Dinner. How Long Does Tofu Vegetable Stir Fry Recipe Take To Prepare?Tofu Vegetable Stir Fry takes 20 minutes to prepare. How Long Does Tofu Vegetable Stir Fry Recipe Take To Cook?Tofu Vegetable Stir Fry takes 15 minutes to cook. How Many Servings Does Tofu Vegetable Stir Fry Recipe Make?Tofu Vegetable Stir Fry makes 4 servings. What Are The Ingredients For Tofu Vegetable Stir Fry Recipe?The ingredients for Tofu Vegetable Stir Fry are: Olive Oil, 2 tbspPeppers, sweet, red, fresh, 1 cup, chopped Green Peppers (bell peppers), 1 cup, strips Onions, raw, 0.5 cup, chopped Broccoli, fresh, 2 cups, chopped Mushrooms, fresh, 0.5 cup, slices Garlic, Fresh, 3 cloves club house roasted garlic & peppers 2 tsp Lemon Juice, 1 tbsp How Do I Make Tofu Vegetable Stir Fry?Here is how you make Tofu Vegetable Stir Fry: Heat oil over medium heat.Add onions and garlic, saute 2 minutes.Add tofu and saute 5 minutes, stirring occasionally.Add broccoli, peppers, mushrooms, spices and lemon juice, saute for 10 minutes on medium heat or until vegetables are tender but still crunchy, stir occasionnally.Serves 4 with side dish or serves 2 without anythingNumber of Servings: 4Recipe submitted by SparkPeople user JL_FLEURY.What's The Nutritional Info For Tofu Vegetable Stir Fry?The nutritional information for Tofu Vegetable Stir Fry is:
What Dietary Needs Does Tofu Vegetable Stir Fry Meet?The dietary needs meet for Tofu Vegetable Stir Fry is Vegan |
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