Dinner

Vegetable medley stir fry is for Dinner.

Vegetable medley stir fry takes 15 minutes to prepare.

Vegetable medley stir fry takes 15 minutes to cook.

Vegetable medley stir fry makes 4 servings.

The ingredients for Vegetable medley stir fry are:

1 zucchini, sliced
1 summer squash, slice
1 green and/or red bell pepper, chopped
1 medium onion
1/2 head large cabbage
salt and pepper to taste

Here is how you make Vegetable medley stir fry:

Heat oil in skillet and stir fry onion and green pepper until done. Add zucchini and summer squash and stir fry until done. Add cabbage and saute until cabbage is tender. Serve alone or over rice. Serves 4-6.Number of Servings: 4Recipe submitted by SparkPeople user BOOKSPRYTE.

The nutritional information for Vegetable medley stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 130.3

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 31.5 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 5.5 g
• Protein: 3.5 g

The dietary needs meet for Vegetable medley stir fry is Vegetarian