The recipe Vegetable steak stir fry

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Vegetable steak stir fry recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Vegetable steak stir fry!

Vegetable steak stir fry

Vegetable steak stir fry Recipe
Vegetable steak stir fry

What Course Is Vegetable steak stir fry?

Vegetable steak stir fry is for Dinner.


How Long Does Vegetable steak stir fry Recipe Take To Prepare?

Vegetable steak stir fry takes 20 minutes to prepare.


How Long Does Vegetable steak stir fry Recipe Take To Cook?

Vegetable steak stir fry takes 20 minutes to cook.


How Many Servings Does Vegetable steak stir fry Recipe Make?

Vegetable steak stir fry makes 6 servings.


What Are The Ingredients For Vegetable steak stir fry Recipe?

The ingredients for Vegetable steak stir fry are:

1 head broccoli
1 bag carrot chips
1 can worthington vegetable steaks
broth from can
3 tablespoons minced ginger(fresh)
3 tablespoons curry seasoning
one bag sugar snap peas(frozen)


How Do I Make Vegetable steak stir fry?

Here is how you make Vegetable steak stir fry:

Cut up vegetables and vegetable steaks into managable pieces, when finished, throw into a pan with borth from steaks, let simmer in broth until steaks brown, then add spices to pan 3 minutes before taking off heat, serve and eat!Serving Size: Makes 6 1.5-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BBWCUTIE2.


What's The Nutritional Info For Vegetable steak stir fry?

The nutritional information for Vegetable steak stir fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.7 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 15.2 g

What Dietary Needs Does Vegetable steak stir fry Meet?

The dietary needs meet for Vegetable steak stir fry is Vegetarian


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