The recipe Vegetable Tofu Stir Fry
Vegetable Tofu Stir Fry recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Vegetable Tofu Stir Fry!
Vegetable Tofu Stir Fry
- What Course Is Vegetable Tofu Stir Fry?
- How Long Does Vegetable Tofu Stir Fry Recipe Take To Prepare?
- How Long Does Vegetable Tofu Stir Fry Recipe Take To Cook?
- How Many Servings Does Vegetable Tofu Stir Fry Recipe Make?
- What Are The Ingredients For Vegetable Tofu Stir Fry Recipe?
- How Do I Make Vegetable Tofu Stir Fry?
- What's The Nutritional Info For Vegetable Tofu Stir Fry?
- What Type Of Cuisine Is Vegetable Tofu Stir Fry?
- What Dietary Needs Does Vegetable Tofu Stir Fry Meet?
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What Course Is Vegetable Tofu Stir Fry?Vegetable Tofu Stir Fry is for Dinner. How Long Does Vegetable Tofu Stir Fry Recipe Take To Prepare?Vegetable Tofu Stir Fry takes 15 minutes to prepare. How Long Does Vegetable Tofu Stir Fry Recipe Take To Cook?Vegetable Tofu Stir Fry takes 10 minutes to cook. How Many Servings Does Vegetable Tofu Stir Fry Recipe Make?Vegetable Tofu Stir Fry makes 2 servings. What Are The Ingredients For Vegetable Tofu Stir Fry Recipe?The ingredients for Vegetable Tofu Stir Fry are: 1 tablespoon olive oil1/2 onion, sliced 2 cloves of garlic, sliced 1 cup broccoli florets 1/2 red pepper, sliced 6 large mushrooms, halved 1 teaspoon soy sauce 8oz tofu cubbed fresh cliantro, chopped (optional) 1 teaspoon sesame seeds How Do I Make Vegetable Tofu Stir Fry?Here is how you make Vegetable Tofu Stir Fry: In a wok or large skillet heat oil over med-high heat. Add onion and garlic; stir fry 2 minutes. Add broccoli, bell peppers, mushrooms and soy sauce; stir fry untl vegetables are crisp-tender, 2 to 3 minutes. Add tofu, green onions; stir fry till heated through.Number of Servings: 2Recipe submitted by SparkPeople user KAIREGAN.What's The Nutritional Info For Vegetable Tofu Stir Fry?The nutritional information for Vegetable Tofu Stir Fry is:
What Dietary Needs Does Vegetable Tofu Stir Fry Meet?The dietary needs meet for Vegetable Tofu Stir Fry is Vegetarian |
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