The recipe Tikka Masala Vegetables with Red Lentils

Made From Scratch Recipes

Tikka Masala Vegetables with Red Lentils recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Tikka Masala Vegetables with Red Lentils!

Tikka Masala Vegetables with Red Lentils

Tikka Masala Vegetables with Red Lentils Recipe
Tikka Masala Vegetables with Red Lentils

Easy Indian dinner

What Course Is Tikka Masala Vegetables with Red Lentils?

Tikka Masala Vegetables with Red Lentils is for Dinner.


How Long Does Tikka Masala Vegetables with Red Lentils Recipe Take To Prepare?

Tikka Masala Vegetables with Red Lentils takes 10 minutes to prepare.


How Long Does Tikka Masala Vegetables with Red Lentils Recipe Take To Cook?

Tikka Masala Vegetables with Red Lentils takes 30 minutes to cook.


How Many Servings Does Tikka Masala Vegetables with Red Lentils Recipe Make?

Tikka Masala Vegetables with Red Lentils makes 1 servings.


What Are The Ingredients For Tikka Masala Vegetables with Red Lentils Recipe?

The ingredients for Tikka Masala Vegetables with Red Lentils are:

Ingredients:


Tikka Masala Cooking Sauce, 0.5 cup (remove)
Cauliflower, raw, 2 cup (remove)
*Green Beans French style, 1.0 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Canned Tomatoes, 794 grams (remove)
Lentils, 1 cup (remove)



How Do I Make Tikka Masala Vegetables with Red Lentils?

Here is how you make Tikka Masala Vegetables with Red Lentils:

Saute onions in a bit of vegetable stock until soft. Add remaining vegetable and red lentils and sauce. Simmer 30 - 40 mins until tender. Serve with brown rice. Number of Servings: 1Recipe submitted by SparkPeople user METOMC1.


What's The Nutritional Info For Tikka Masala Vegetables with Red Lentils?

The nutritional information for Tikka Masala Vegetables with Red Lentils is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 638.6
  • Total Fat: 9.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 2,446.0 mg
  • Total Carbs: 116.5 g
  • Dietary Fiber: 35.1 g
  • Protein: 33.5 g

What Type Of Cuisine Is Tikka Masala Vegetables with Red Lentils?

Tikka Masala Vegetables with Red Lentils is Indian cuisine.


What Dietary Needs Does Tikka Masala Vegetables with Red Lentils Meet?

The dietary needs meet for Tikka Masala Vegetables with Red Lentils is Vegetarian


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