Dinner

Mashed Root Vegetables is for Dinner.

Mashed Root Vegetables takes 20 minutes to prepare.

Mashed Root Vegetables takes 30 minutes to cook.

Mashed Root Vegetables makes 8 servings.

The ingredients for Mashed Root Vegetables are:

3 pounds assorted root vegetables, such as carrots, parsnips, turnips, and rutabaga, coarsely chopped
2 cups pearl onions peeled
3 garlic cloves
4 cups chicken or beef broth fat free low sodium
1.5 cups of fat free milk
3 tablespoons light butter
1/4 tsp fresh thyme
1/2 tsp rosemary

Here is how you make Mashed Root Vegetables:

Place all the vegetables, thyme, rosemary and garlic in a large pot and fill with cool chicken or beef broth to cover. Bring to boil over medium heat and simmer for about 30 minutes, until the vegetables are very tender.Drain vegetables and put them into a large mixing bowl. Mash with a potato masher. Stir in the milk and butter and season with salt and pepper to taste. I used cajun seasoning for this part.**Nutrition information was with the vegetables listed.Number of Servings: 8Recipe submitted by SparkPeople user DREAMWRITER.

The nutritional information for Mashed Root Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 105.9

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 398.3 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 4.5 g
• Protein: 3.7 g