Dinner

Steamed Mixed Vegetables is for Dinner.

Steamed Mixed Vegetables takes 15 minutes to prepare.

Steamed Mixed Vegetables takes 7 minutes to cook.

Steamed Mixed Vegetables makes 4 servings.

The ingredients for Steamed Mixed Vegetables are:

1 head cauliflower, cleaned and chopped into florets
1/2 red onion cut into wedges
4 carrots, cleaned and sliced
2 cups fresh snow peas, cleaned
1 bunch scallions, cleaned and cut into 4 inch strips
2 tbsp extra virgin olive oil
1/8 c. white wine
salt & pepper to taste

Here is how you make Steamed Mixed Vegetables:

Heat the oil over medium heat in a large, deep pan. Add the cauliflower, onion and carrots and saute for about two minutes. Add the scallions and snow peas and mix well. Add white wine, cover and reduce heat to low. Steam/simmer for 5 minutes or until cauliflower is soft but not mushy.Enjoy!Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JEFFSCOGIRL.

The nutritional information for Steamed Mixed Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.8

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 47.4 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 5.1 g
• Protein: 3.0 g

Steamed Mixed Vegetables is German cuisine.

The dietary needs meet for Steamed Mixed Vegetables is Vegetarian