The recipe Red Snapper with Vegetables

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Red Snapper with Vegetables recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Red Snapper with Vegetables!

Red Snapper with Vegetables

Red Snapper with Vegetables Recipe
Red Snapper with Vegetables

Quick, no fuss high protein Red Snapper with frozen veggies.

Red Snapper with Vegetables

What Course Is Red Snapper with Vegetables?

Red Snapper with Vegetables is for Dinner.


How Long Does Red Snapper with Vegetables Recipe Take To Prepare?

Red Snapper with Vegetables takes 10 minutes to prepare.


How Long Does Red Snapper with Vegetables Recipe Take To Cook?

Red Snapper with Vegetables takes 50 minutes to cook.


How Many Servings Does Red Snapper with Vegetables Recipe Make?

Red Snapper with Vegetables makes 4 servings.


What Are The Ingredients For Red Snapper with Vegetables Recipe?

The ingredients for Red Snapper with Vegetables are:

*Red Snapper Filet, 24 oz
*Birds Eye Steam Fresh Roasted Red Potatoes & Green Beans, 4 serving (2 bags)
*Extra Virgin Olive Oil, 1 tbsp
*Margarine, 70% vegetable oil spread, 1 tbsp
*Garlic, minced, 1 tsp
*Lemon, 1 serving


How Do I Make Red Snapper with Vegetables?

Here is how you make Red Snapper with Vegetables:

Lay aluminum in a deep cooking pan. Lightly drizzle the olive oil and smooth it on the foil to cover. Salt and pepper both sides of the snapper and lay it skin down in the pan.Slice the lemon and place slices on the fish. DO NOT SQUEEZE THE LEMON ON THE FISH! Mix the margarine and garlic together and gently rub on the flesh of the snapper.Last, open the bags of frozen vegetables and spread them in the pan. As the butter mixture melts, the veggies will get a nice coating a well. Bake at 425 F. for 50 minutes or until snapper is white and flaky.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LIFENPROGRESS.


What's The Nutritional Info For Red Snapper with Vegetables?

The nutritional information for Red Snapper with Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 340.9
  • Total Fat: 11.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 472.3 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 37.7 g

What Dietary Needs Does Red Snapper with Vegetables Meet?

The dietary needs meet for Red Snapper with Vegetables is Low Fat


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