The recipe Indian Spiced Vegetables

Made From Scratch Recipes

Indian Spiced Vegetables recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Indian Spiced Vegetables!

Indian Spiced Vegetables

Indian Spiced Vegetables Recipe
Indian Spiced Vegetables

I buy packets of Indian spices, they are in a paste of tomato base. I saut? the chopped veg until soft and then add paste and some water.

What Course Is Indian Spiced Vegetables?

Indian Spiced Vegetables is for Dinner.


How Long Does Indian Spiced Vegetables Recipe Take To Prepare?

Indian Spiced Vegetables takes 15 minutes to prepare.


How Long Does Indian Spiced Vegetables Recipe Take To Cook?

Indian Spiced Vegetables takes 30 minutes to cook.


How Many Servings Does Indian Spiced Vegetables Recipe Make?

Indian Spiced Vegetables makes 10 servings.


What Are The Ingredients For Indian Spiced Vegetables Recipe?

The ingredients for Indian Spiced Vegetables are:

Sweet potato, 2 cup, cubes
*Potato, raw, 3 cup diced
Onions, raw, 2 cup, chopped
Chickpeas (garbanzo beans), 2 cup
Olive Oil, .25 cup
Tomato Paste, 0.25 cup
Peas, frozen, 0.5 cup


How Do I Make Indian Spiced Vegetables?

Here is how you make Indian Spiced Vegetables:

Peel and dice vegetables. Saut? in olive oil until soft. Stir in Indian spice paste until mixed add water as needed to make sauce. While hot and simmering add frozen green peas until just warm.Serve over basmati rice with plain yogurt.Serving Size: 1 cupNumber of Servings: 10Recipe submitted by SparkPeople user CJGASSER.


What's The Nutritional Info For Indian Spiced Vegetables?

The nutritional information for Indian Spiced Vegetables is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.8 g

What Type Of Cuisine Is Indian Spiced Vegetables?

Indian Spiced Vegetables is Indian cuisine.


What Dietary Needs Does Indian Spiced Vegetables Meet?

The dietary needs meet for Indian Spiced Vegetables is Vegetarian


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