The recipe Vegetarian burger

Made From Scratch Recipes

Vegetarian burger recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Vegetarian burger!

Vegetarian burger

Vegetarian burger Recipe
Vegetarian burger

Black bean and quinoa burger (spiced to taste)

Vegetarian burger

What Course Is Vegetarian burger?

Vegetarian burger is for Dinner.


How Long Does Vegetarian burger Recipe Take To Prepare?

Vegetarian burger takes 15 minutes to prepare.


How Long Does Vegetarian burger Recipe Take To Cook?

Vegetarian burger takes 30 minutes to cook.


How Many Servings Does Vegetarian burger Recipe Make?

Vegetarian burger makes 5 servings.


What Are The Ingredients For Vegetarian burger Recipe?

The ingredients for Vegetarian burger are:

* Beans, black, 15 oz
* Ancient Harvest Traditional Whole Grain Quinoa 0.5 cup cooked
* Bread crumbs, dry, grated, plain, .33 cup
* Onions, raw, .25 cup, chopped
* Egg, fresh, 1 large

Seasoning ideas include:
Cumin, sea salt, cracked pepper, red pepper flakes, Frank's Red Hot Sauce, Srirachi (pepper) sauce,


How Do I Make Vegetarian burger?

Here is how you make Vegetarian burger:

Smash black beans into a paste leaving some beans nearly whole. Prepare Quinoa according to package directions. Once finished add to black bean paste. Add egg, onion and bread crumbs. Season to taste. Mix using hands then divide into 5 burger patties. Place on baking sheet.Bake for 30 minutes at 400 degrees F. Serving Size: Makes 5 pattiesNumber of Servings: 5Recipe submitted by SparkPeople user ASHNIKOLE.


What's The Nutritional Info For Vegetarian burger?

The nutritional information for Vegetarian burger is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 191.5
  • Total Fat: 2.4 g
  • Cholesterol: 37.0 mg
  • Sodium: 67.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 11.0 g

What Dietary Needs Does Vegetarian burger Meet?

The dietary needs meet for Vegetarian burger is Vegetarian


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