The recipe High Protien vegetarian caserole serves 8

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High Protien vegetarian caserole serves 8 recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like High Protien vegetarian caserole serves 8!

High Protien vegetarian caserole serves 8

High Protien vegetarian caserole serves 8 Recipe
High Protien vegetarian caserole serves 8

chuck it all in boil or in the oven or even better the slow cooker, try not to stir and leave tofu on surface.easy to freeze

What Course Is High Protien vegetarian caserole serves 8?

High Protien vegetarian caserole serves 8 is for Dinner.


How Long Does High Protien vegetarian caserole serves 8 Recipe Take To Prepare?

High Protien vegetarian caserole serves 8 takes 20 minutes to prepare.


How Long Does High Protien vegetarian caserole serves 8 Recipe Take To Cook?

High Protien vegetarian caserole serves 8 takes 30 minutes to cook.


How Many Servings Does High Protien vegetarian caserole serves 8 Recipe Make?

High Protien vegetarian caserole serves 8 makes 8 servings.


What Are The Ingredients For High Protien vegetarian caserole serves 8 Recipe?

The ingredients for High Protien vegetarian caserole serves 8 are:

Any veg really but if you want a lot of protien maintain soya beans and tofu!


How Do I Make High Protien vegetarian caserole serves 8?

Here is how you make High Protien vegetarian caserole serves 8:

The beauty of caseroles!Make stock.Layer sliced veg on top.Tofu on surface! boil and simmer or chuch in oven! Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user HALOHANKS.


What's The Nutritional Info For High Protien vegetarian caserole serves 8?

The nutritional information for High Protien vegetarian caserole serves 8 is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.3 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 10.6 g
  • Protein: 18.8 g

What Dietary Needs Does High Protien vegetarian caserole serves 8 Meet?

The dietary needs meet for High Protien vegetarian caserole serves 8 is Vegetarian


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