Dinner

Layered Vegetarian Crock Pot Dinner is for Dinner.

Layered Vegetarian Crock Pot Dinner takes 20 minutes to prepare.

Layered Vegetarian Crock Pot Dinner takes 360 minutes to cook.

Layered Vegetarian Crock Pot Dinner makes 6 servings.

The ingredients for Layered Vegetarian Crock Pot Dinner are:

6 potatoes -- sliced
1 large onion -- sliced
2 carrots -- sliced
1 green pepper -- sliced
1 zucchini -- sliced
1 cup corn -- frozen or fresh
1 cup peas -- frozen or fresh
Any other favorite veggies

Sauce

2 1/2 cups tomato sauce
1/4 cup Tamari soy sauce -- low-sodium
1 tsp thyme -- ground
1 tsp dry mustard
1 tsp basil
2 tsp chili powder
1/2 tsp cinnamon
1/8 tsp sage
2 Tbs parsley

Here is how you make Layered Vegetarian Crock Pot Dinner:

Layer vegetables in crock pot in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours on high or 12 hours on low.Number of Servings: 6Recipe submitted by SparkPeople user PENGUIN222.

The nutritional information for Layered Vegetarian Crock Pot Dinner is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 232.5

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,074.5 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 8.4 g
• Protein: 8.1 g

The dietary needs meet for Layered Vegetarian Crock Pot Dinner is Vegan