Dinner

Vegetarian Lo Mein is for Dinner.

Vegetarian Lo Mein takes several minutes to prepare.

Vegetarian Lo Mein takes several minutes to cook.

Vegetarian Lo Mein makes 2 servings.

The ingredients for Vegetarian Lo Mein are:

*Heartland, 100% Whole Wheat Pasta, Angel Hair, 3 serving (remove)
*Ginger, ground 1 tsp, 1 tsp (remove)
*La Choy Lite Soy sauce, 2 tbsp (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
Onions, raw, .33 cup, sliced (remove)
Broccoli, frozen, .5 package (10 oz) (remove)
*Lawry's Garlic Salt, 1 serving (remove)
Garlic powder, 1 tbsp (remove)
Edamame, frozen, prepared, 0.5 Cup (remove)
Olive Oil, 1 1tsp (remove)

Here is how you make Vegetarian Lo Mein:

1. Cook Pasta2. Sautee all other ingredients3. Add Pasta and sauntee 2-3 minutes longer 4. Serve Hot! Number of Servings: 2Recipe submitted by SparkPeople user APATRICIAP521.

The nutritional information for Vegetarian Lo Mein is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 448.6

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 686.9 mg
• Total Carbs: 74.3 g
• Dietary Fiber: 13.8 g
• Protein: 18.2 g

Vegetarian Lo Mein is Asian cuisine.

The dietary needs meet for Vegetarian Lo Mein is Vegetarian