Dinner

Vegetarian Runza's is for Dinner.

Vegetarian Runza's takes 20 minutes to prepare.

Vegetarian Runza's takes 30 minutes to cook.

Vegetarian Runza's makes 4 servings.

The ingredients for Vegetarian Runza's are:

grape seed oil, 2 tbsp
Mushrooms, fresh, 2.0 cup pieces
Raw White Onion (Serving = 1 medium Onion), 1 serving
Cabbage, fresh, 4 cup, chopped
Annie's Naturals Organic Worcestershire Sauce, 4 Tbsp,
Water, tap, 2 fl oz
Garlic, 1 tsp
Birrittella's Whole Wheat Pizza Dough (2 oz), 8 serving
Salt, to taste
Pepper, black, 2 tbsp
1/4 cup whole wheat flour

Here is how you make Vegetarian Runza's:

Chop Mushrooms, cabbage and onionMince GarlicPut in frying pan, adding oil, water and Worcestershire sauceCook on medium high heat till hot - lid pan and reduce to low. Flour clean cutting board or counterCut bread into four sections - Roll each section out using flour to not stickPut 1/4 mixture into dough - wrapBake on 350 for 30 minutesServing Size: Makes four (4) medium Runza's Number of Servings: 4Recipe submitted by SparkPeople user ESLAUGHENHOUP.

The nutritional information for Vegetarian Runza's is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.8

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 495.3 mg
• Total Carbs: 65.5 g
• Dietary Fiber: 13.0 g
• Protein: 12.0 g

The dietary needs meet for Vegetarian Runza's is Vegetarian