Dinner

Vegetarian Sloppy Garden Joes is for Dinner.

Vegetarian Sloppy Garden Joes takes 10 minutes to prepare.

Vegetarian Sloppy Garden Joes takes 15 minutes to cook.

Vegetarian Sloppy Garden Joes makes 8 servings.

The ingredients for Vegetarian Sloppy Garden Joes are:

2 garlic cloves, chopped
1 medium onion, chopped
2 medium carrots, shredded
1 red or green bell pepper, chopped
1 cup sliced fresh mushrooms
12 oz morningstar veggie crumbles
1 8 oz. can tomato sauce
1 15 oz. can diced or crushed tomatoes
3/4 cup barbecue sauce
salt and pepper to taste

Here is how you make Vegetarian Sloppy Garden Joes:

1. Saute garlic, onions, carrot, bell pepper and mushrooms in 1 tbsp olive oil over medium-high heat until soft, about 5 minutes.2. Add veggie crumbles, tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.3. Reduce heat and simmer uncovered for 10 minutes or until thickened to your liking.5. Serve on toasted or plain buns (not included in calorie count).8-1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LAURITASOL.

The nutritional information for Vegetarian Sloppy Garden Joes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.0

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 618.3 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 5.1 g
• Protein: 11.7 g

The dietary needs meet for Vegetarian Sloppy Garden Joes is Vegetarian