The recipe The Vegetarian Saute
The Vegetarian Saute recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like The Vegetarian Saute!
The Vegetarian Saute
- What Course Is The Vegetarian Saute?
- How Long Does The Vegetarian Saute Recipe Take To Prepare?
- How Long Does The Vegetarian Saute Recipe Take To Cook?
- How Many Servings Does The Vegetarian Saute Recipe Make?
- What Are The Ingredients For The Vegetarian Saute Recipe?
- How Do I Make The Vegetarian Saute?
- What's The Nutritional Info For The Vegetarian Saute?
- What Type Of Cuisine Is The Vegetarian Saute?
- What Dietary Needs Does The Vegetarian Saute Meet?
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Tofu, Quinoa, Kale, and Spinach plus lots of garlic... yummm! What Course Is The Vegetarian Saute?The Vegetarian Saute is for Dinner. How Long Does The Vegetarian Saute Recipe Take To Prepare?The Vegetarian Saute takes 3 minutes to prepare. How Long Does The Vegetarian Saute Recipe Take To Cook?The Vegetarian Saute takes 5 minutes to cook. How Many Servings Does The Vegetarian Saute Recipe Make?The Vegetarian Saute makes 1 servings. What Are The Ingredients For The Vegetarian Saute Recipe?The ingredients for The Vegetarian Saute are: 1 c. spinach1 c. kale chopped 1/2 tbs. extra virgin olive oil 1 clove garlic 1/4 c. quinoa (1/8 c. dry) 1/6 block of tofu extra firm How Do I Make The Vegetarian Saute?Here is how you make The Vegetarian Saute: Prepare quinoa according to package (I cook mine with vegetable broth for flavor)heat oil in a skilletAdd spinach and kale, then crushed garlic. Saute for a minute. Add diced tofu and saute for a few minutes when veggies wilt and tofu is hot,Serve saute with Quinoa on top. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user AMANDALYNNE415.What's The Nutritional Info For The Vegetarian Saute?The nutritional information for The Vegetarian Saute is:
What Dietary Needs Does The Vegetarian Saute Meet?The dietary needs meet for The Vegetarian Saute is Vegan |
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