Dinner

Summer veggie bake is for Dinner.

Summer veggie bake takes 7 minutes to prepare.

Summer veggie bake takes 25 minutes to cook.

Summer veggie bake makes 4 servings.

The ingredients for Summer veggie bake are:

1 summer squash sliced 1/2 inch thick
1/2 cup fresh mushrooms cut in half
1 sweet red pepper cut into bite sized piece
2 small onions chopped
1/2 ripe tomato cut in wedges
2 TBS Fat free Italian dressing
2 TBS grated Parmesan cheese
1/4 small can French fried onion rings topping

Here is how you make Summer veggie bake:

makes 4 servingsPreheat oven to 400slice veggies (except tomato) into bite size pieces and gently toss in the 2 tbs fat free Italian dressing. place in oven proof casserole, top with tomato slices and parmessan. Bake for 15 mins covered, then uncover add a few french onions rings and bake 10 more minutes uncovered.Number of Servings: 4Recipe submitted by SparkPeople user DEBRAMN51.

The nutritional information for Summer veggie bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 71.2

• Total Fat: 3.1 g
• Cholesterol: 2.9 mg
• Sodium: 134.0 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.8 g
• Protein: 2.9 g

The dietary needs meet for Summer veggie bake is Vegetarian