Dinner

Jeremy's veggie burger is for Dinner.

Jeremy's veggie burger takes several minutes to prepare.

Jeremy's veggie burger takes several minutes to cook.

Jeremy's veggie burger makes 40 servings.

The ingredients for Jeremy's veggie burger are:

1 qt. quinoa
1 c. raw onion
1/2 c. garlic
8 broccoli stem (peeled and small diced)
5 med. carrot (small diced)
6 stalk celery (small diced)
2 c. frozen corn
3 c. frozen peas
5 c. edemame
2 1/2 c. egg whites
4 c. quaker oats
4 c. matzo meal
1 bunch basil

Here is how you make Jeremy's veggie burger:

Serving Size: this makes 40 5 1/2 ounce burgersNumber of Servings: 40Recipe submitted by SparkPeople user EMPRLGRD23.

The nutritional information for Jeremy's veggie burger is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 256.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 54.0 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 5.0 g
• Protein: 10.6 g