The recipe Cauliflower chickpea veggie burgers

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Cauliflower chickpea veggie burgers recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cauliflower chickpea veggie burgers!

Cauliflower chickpea veggie burgers

Cauliflower chickpea veggie burgers Recipe
Cauliflower chickpea veggie burgers

veggie burgers made with riced cauliflower

What Course Is Cauliflower chickpea veggie burgers?

Cauliflower chickpea veggie burgers is for Dinner.


How Long Does Cauliflower chickpea veggie burgers Recipe Take To Prepare?

Cauliflower chickpea veggie burgers takes 15 minutes to prepare.


How Long Does Cauliflower chickpea veggie burgers Recipe Take To Cook?

Cauliflower chickpea veggie burgers takes 20 minutes to cook.


How Many Servings Does Cauliflower chickpea veggie burgers Recipe Make?

Cauliflower chickpea veggie burgers makes 18 servings.


What Are The Ingredients For Cauliflower chickpea veggie burgers Recipe?

The ingredients for Cauliflower chickpea veggie burgers are:

1 head, small (4" dia) Cauliflower, raw
.5 cup Spinach, fresh
1.5 cup Chickpeas (garbanzo beans)
2 large Egg, fresh, whole, raw
1 cup Quaker Oats Old-Fashioned Rolled Oats


How Do I Make Cauliflower chickpea veggie burgers?

Here is how you make Cauliflower chickpea veggie burgers:

scoop out 3/4 cup portions and flatten into patties. bake at 350 for 20 minutes.Serving Size: makes 18 pattiesNumber of Servings: 18Recipe submitted by SparkPeople user SMALLMOJ.


What's The Nutritional Info For Cauliflower chickpea veggie burgers?

The nutritional information for Cauliflower chickpea veggie burgers is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 52.3
  • Total Fat: 1.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 72.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

What Dietary Needs Does Cauliflower chickpea veggie burgers Meet?

The dietary needs meet for Cauliflower chickpea veggie burgers is Vegetarian


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